Powered by Personal Experience: Meet the Founder
I’m an endurance runner – the kind who truly loves the long miles – and also the kind of person running a household with two young kids and a dog who definitely doesn’t believe in rest days. Somewhere between marathon training, busy days, and real life, I learned a simple truth: you can’t outrun poor recovery. I tried. It didn’t work.
Summit to Shore Wellness was born because recovery stopped being optional and started being essential. Infrared sauna, red light therapy, and massage aren’t trends for me – they are tools I rely on to feel better, recover faster, and keep showing up. These modalities support my body, improve my sleep, and help me stay consistent without feeling completely depleted.
This studio exists because I wanted a recovery and wellness space that felt supportive, not intimidating – effective, not overcomplicated. Every modality we offer and every supplement we carry is something I personally use and believe in. If it didn’t earn a place in my own recovery routine, it wouldn’t be here. Summit to Shore Wellness is for real people with full lives who want to feel strong, balanced, and well.
Our Recovery Services
Four core therapies. Thoughtfully chosen
Summit To Shore focuses on a small set of proven recovery tools — each selected for its ability to support resilience, circulation, cellular health, and long-term performance. No trends. No excess. Just what works
Designed for active adults, seasonal visitors, and locals who want to feel better now — and stay capable for years to come.
Full-Spectrum Infrared Sauna: Supports deep detoxification and muscle relaxation.
Why Summit To Shore Wellness?
- Educational approach: Learn how each therapy supports your wellness.
- Convenient location: Downtown Rangeley, across from Rangeley Inn, next to Sarge’s Sports Bar.
- Active focus: Designed for hiking, skiing, and lake activities.
